Hey the suggestion that you can exercise for 7 minutes 3 times per week sounds great.

But is it really enough to work?

Well if being chosen to win Word Titles is any guide – then YES it is sufficient exercise.

Now we all sit in front of the computer far too much – and of course our figures suffer.

Now there really is an easier way and it really takes just 7 minutes a day.

Also they make you promise to have a day off and do not exercise on THAT day off.

For the sake of your health, your family and yourself …

CHECK OUT this WebSite MinutesWorkOut.com

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